Zhan Zhuang every day, morning and bed.
Read On…Stagnation Report 12/20
Stagnation Report 11/20
ZZ
Read On…Stagnation Report 10/20
Doing ZZ in the morning and before bed consistently now
Read On…Stagnation Report 9/20
still trying…
Read On…Stagnation Report 8/20
OK IM GONNA WAKE UP 8AM OR EARLIER
Stagnation Report 7/20
Still didn’t fix sleep
Read On…Stagnation Report 6/20
Still didn’t fix sleep
Read On…Stagnation Report 5/20
ok i didn’t wake up morning this month, june is the month.
Read On…Stagnation Report 4/20
this month finally getting my life in order i think.
Read On…Stagnation Report 3/20
Doing everything in my power to wake up early
Read On…