Still didn’t fix sleep
Sleep is priority, must wake up morning, everything else follows that.
NO LOG THIS MONTH 🙁 lol….
but in a nutshell, sleep was improving but then i messed up, still doing ZZ every day, i feel like i got this.
Still didn’t fix sleep
Sleep is priority, must wake up morning, everything else follows that.
NO LOG THIS MONTH 🙁 lol….
but in a nutshell, sleep was improving but then i messed up, still doing ZZ every day, i feel like i got this.
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